Cognitive Behavioural Therapy Cognitive behavioural therapy is an effective therapy for a wide range of issues. It has been developed and refined over the last 50 years by expert scientists and clinicians. With the support of a skilled therapist, CBT can be used to improve almost any emotional issue. Obsessive Compulsive Disorder Obsessive compulsive disorder (OCD) is a common condition estimated to occur in 1-2% of the global population. OCD affects people of all ages and backgrounds. As the name suggests, the disorder has two components: obsessions and compulsions. Anxiety Disorders Anxiety disorders involve excessive and ongoing feelings of worry, fear, or unease. There are a variety of themes that drive anxiety, but all anxiety disorders share certain features. These include a heightened perception of threat in certain situations, as well as a tendency to avoid feared situations and develop safety habits to mitigate perceived threats. Trauma Focused Therapy PTSD can occur after a single traumatic event or as a result of repeated trauma but is typically focused on the impact of one or more distinct incidents. Start your intake today!
Cognitive Behavioural Therapy Cognitive behavioural therapy is an effective therapy for a wide range of issues. It has been developed and refined over the last 50 years by expert scientists and clinicians. With the support of a skilled therapist, CBT can be used to improve almost any emotional issue.
Obsessive Compulsive Disorder Obsessive compulsive disorder (OCD) is a common condition estimated to occur in 1-2% of the global population. OCD affects people of all ages and backgrounds. As the name suggests, the disorder has two components: obsessions and compulsions.
Anxiety Disorders Anxiety disorders involve excessive and ongoing feelings of worry, fear, or unease. There are a variety of themes that drive anxiety, but all anxiety disorders share certain features. These include a heightened perception of threat in certain situations, as well as a tendency to avoid feared situations and develop safety habits to mitigate perceived threats.
Trauma Focused Therapy PTSD can occur after a single traumatic event or as a result of repeated trauma but is typically focused on the impact of one or more distinct incidents.