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Blog & Resources

  • Anxiety & OCD
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  • Decision Making
  • Media

Five Steps for Overcoming the Indecisive Mindset

Levi Riven
Levi Riven
Jan 30, 2024
Decision Making

Avoiding these common pitfalls will help you overcome OCD for the long term.

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Indecisiveness is an anxiety issue with a pragmatic solution

Levi Riven
Levi Riven
Jan 30, 2024
Anxiety & OCD

Avoiding these common pitfalls will help you overcome OCD for the long term.

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What’s the difference between unhelpful reassurance-seeking and practical research?

Levi Riven
Levi Riven
Jan 30, 2024
Anxiety & OCD

Did you know that not all OCD thoughts function the same way? Each kind of thought requires a distinct strategy. Master these distinctions to improve your OCD coping.

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“Walk Me Through” Podcast Interview with Dr. Riven

Office Administrator
Office Administrator
Mar 9, 2023
Anxiety & OCD

An interview about the clinical side of magical thinking and superstition with Dr. Riven

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Three Traps That Tempt OCD Relapse in the Homestretch of Therapy

Levi Riven
Levi Riven
Oct 1, 2022
Anxiety & OCD

Avoiding these common pitfalls will help you overcome OCD for the long term.

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Three Distinct Categories of OCD Thoughts and How to Deal With Them

Levi Riven
Levi Riven
Feb 27, 2022
Anxiety & OCD

Did you know that not all OCD thoughts function the same way? Each kind of thought requires a distinct strategy. Master these distinctions to improve your OCD coping.

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OCD Is a Tug-of-War That You Win by Letting Go

Levi Riven
Levi Riven
Jan 17, 2022
Anxiety & OCD

Have you ever been overwhelmed by intrusive thoughts that keep coming back? Here’s what you might be doing wrong.

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The Essential Neuroscience that Everyone with Sexual-Themed OCD Should Know

Levi Riven
Levi Riven
Jan 9, 2022
Anxiety & OCD

So, you just encountered, or thought about, someone, when suddenly, something “down there” tingles or moves. The problem is that this person would be an inappropriate sexual […]

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Magical Thinking: The Superstitious Side of OCD

Levi Riven
Levi Riven
Dec 28, 2021
Anxiety & OCD

OCD sometimes involves superstitious or magical thinking. Find out what magical thinking is and how it affects people with OCD.

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Cognitive Strategies for Reducing Magical Thinking in OCD

Levi Riven
Levi Riven
Nov 9, 2021
Anxiety & OCD

Consider these four cognitive strategies to help you cope with superstitious thoughts and an inflated sense of responsibility when magical thinking strikes in OCD.

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